Tuesday, 25 February 2014


I recently returned to my yoga class.  Or at least my yoga teacher.  I attend the 'beginner' class after Charlie goes to bed.  I have only made it three times in three months so 'return' is a loose description but I made it two weeks in a row.

Tonight I did two poses I was never able to do before I was pregnant, or at least not confidently.

Maybe the fear is gone, because let's face it, after having a child what's scary about a few yoga poses, or maybe I'm stronger than I thought after lifting Charlie all these months or maybe I found a way to really be in my yoga practice.

Whatever it was, I did these poses without thought or fear and did them confidently.

There's a lesson there, I think.

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